Transform and design your life. On this page, I share with you articles on how you can start redesigning your life towards more fulfilling and healthier life, so that go after your goals and turn your new life design into reality. I’m sharing with you health and wellbeing hacks, so you can level up your health & wellbeing and perform on a higher level.
3 SIMPLE HACKS TO SLEEP BETTER
Are you constantly feeling tired and not getting enough sleep? Have you noticed that the lack of good-quality sleep impacts your everyday performance? … Read More
3 HACKS HOW TO HAVE MORE ENERGY
Would you like to have more energy and perform on a higher level? Life can be very hectic at times and you may feel that you are running in a constant rat race and low in energy. … Read More
HOW TO MANAGE STRESS
Is stress getting overwhelming and impacting your productivity, concentration and everyday performance? Stress is something we all experience in our lives, and if the stress is short-term, it can be beneficial as it gives a boost to be more productive. … Read More
ARE YOU TRULY HAPPY AND LIVING THE LIFE YOU WANT
Are you truly happy and living the life you want? What will be your biggest regret when you reach your deathbed? Or are you living your life so that there will be no regrets?… Read More
RAW CHOCOLATE SLICE RECIPE
Do you have a sweet tooth but want to eat healthy? Give this raw chocolate slice recipe a go! It’s yummy, easy to make and doesn’t have refined sugar, dairy or gluten!… Read More
PROTEIN SMOOTHIE RECIPE- MIXED BERRIES
Are you looking for a healthy snack option or sports fuel? Check out this protein smoothie recipe that gives you energy, when you are on the go.… Read More